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Meditations
Mindful Communication Meditation
The purpose of this meditation is to prepare for a difficult…
August 8, 2019
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by Jennifer Kammeyer
Paradise to Public Speaking Meditation
The purpose of this meditation is to recollect the calm and…
July 7, 2019
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by Jennifer Kammeyer
Shifting Focus Meditation
The purpose of this meditation is to increase the ease of stepping…
June 7, 2019
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by Jennifer Kammeyer
Calm in Conflict Meditation
The purpose of this meditation is to gain the skills of equanimity…
May 14, 2019
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by Jennifer Kammeyer
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